Kevin McChesnie 11:25 row
3,020
Meters
11:25.5
Time
1:53.4
Pace
215
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 233 |
July 25, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.5 | 3,020 | 1:53.4 | 239 | 1129 | 215 | 24 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 24 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1164 | 97 | 25 |
| 11:25.5 | 378 | 1:53.0 | 242 | 1178 | 28 | 25 |
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