Kevin McChesnie v1000m/2:00r...1 row
1,000
Meters
4:21.5
Time
2:10.7
Pace
71
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 6:21.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 224 |
July 29, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 977 | 23 | |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 977 | 23 | |
| r: 2:00 | 17 | |||||
| r17 |
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Workout Graph
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