David Donnelly 20:46 row
5,026
Meters
20:46.1
Time
2:03.9
Pace
321
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 136 |
April 03, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,026 | 2:03.9 | 184 | 932 | 22 | 167 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 152 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 163 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 171 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 175 |
| 20:46.1 | 189 | 2:01.9 | 193 | 964 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.