David Donnelly 10:07 row
2,473
Meters
10:07.5
Time
2:02.8
Pace
160
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 136 |
April 06, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,473 | 2:02.8 | 189 | 948 | 160 | 20 | 163 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 | 156 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 167 |
| 10:07.5 | 31 | 2:00.9 | 198 | 960 | 2 | 24 | 168 |
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