David Donnelly 20:56 row
5,018
Meters
20:56.0
Time
2:05.1
Pace
317
Calories
171
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 133 |
June 01, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,018 | 2:05.1 | 179 | 914 | 22 | 171 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 156 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 168 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 175 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 177 |
| 20:56.0 | 233 | 2:00.1 | 202 | 994 | 21 | 180 |
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Workout Graph
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