David Donnelly 16:04 row
3,860
Meters
16:04.9
Time
2:04.9
Pace
251
Calories
174
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 139 |
August 25, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 3,860 | 2:04.9 | 179 | 916 | 21 | 174 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 171 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 175 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 176 |
| 16:04.9 | 259 | 2:05.2 | 178 | 912 | 20 | 175 |
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Workout Graph
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