David Donnelly 20:50 row
5,013
Meters
20:50.1
Time
2:04.6
Pace
326
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 139 |
August 30, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,013 | 2:04.6 | 181 | 921 | 22 | 171 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 158 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 171 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 174 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 175 |
| 20:50.1 | 203 | 2:03.3 | 186 | 941 | 23 | 177 |
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Workout Graph
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