David Donnelly 20:45 row
5,014
Meters
20:45.6
Time
2:04.2
Pace
328
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 138 |
August 21, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,014 | 2:04.2 | 183 | 928 | 21 | 170 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 158 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 162 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 173 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 179 |
| 20:45.6 | 183 | 2:04.5 | 181 | 922 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.