David Donnelly 21:04 row
5,013
Meters
21:04.2
Time
2:06.0
Pace
322
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 139 |
September 09, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.2 | 5,013 | 2:06.0 | 175 | 900 | 21 | 169 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 157 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 168 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 170 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 176 |
| 21:04.2 | 259 | 2:03.9 | 184 | 932 | 21 | 178 |
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Workout Graph
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