David Donnelly 21:05 row
5,014
Meters
21:05.0
Time
2:06.1
Pace
322
Calories
175
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 131 |
October 19, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,014 | 2:06.1 | 174 | 900 | 21 | 175 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 166 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 172 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 179 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 180 |
| 21:05.0 | 262 | 2:04.0 | 183 | 931 | 21 | 179 |
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Workout Graph
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