David Donnelly 10:03 row
2,364
Meters
10:03.6
Time
2:07.6
Pace
150
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 135 |
November 30, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 2,364 | 2:07.6 | 168 | 894 | 150 | 20 | 169 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 21 | 159 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 21 | 174 |
| 10:03.6 | 14 | 2:08.5 | 165 | 1000 | 1 | 17 | 174 |
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