David Donnelly 20:02 row
4,706
Meters
20:02.8
Time
2:07.7
Pace
298
Calories
172
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 132 |
December 05, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 4,706 | 2:07.7 | 168 | 877 | 21 | 172 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 161 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 172 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 174 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 177 |
| 20:02.8 | 11 | 2:07.2 | 170 | 884 | 22 | 177 |
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Workout Graph
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