David Donnelly 15:04 row
3,561
Meters
15:04.9
Time
2:07.0
Pace
227
Calories
172
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 133 |
December 02, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,561 | 2:07.0 | 171 | 887 | 21 | 172 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 160 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 172 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 178 |
| 15:04.9 | 20 | 2:02.5 | 190 | 955 | 25 | 178 |
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Workout Graph
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