David Donnelly 15:11 row
3,546
Meters
15:11.0
Time
2:08.4
Pace
223
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 136 |
December 12, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.0 | 3,546 | 2:08.4 | 165 | 881 | 223 | 21 | 169 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 | 159 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 22 | 170 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 | 175 |
| 15:11.0 | 38 | 2:24.7 | 115 | 654 | 2 | 11 | 173 |
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Workout Graph
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