David Donnelly 10:03 row
2,403
Meters
10:03.6
Time
2:05.5
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 136 |
December 10, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,403 | 2:05.5 | 177 | 908 | 154 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 23 |
| 10:03.6 | 15 | 2:00.0 | 203 | 997 | 1 | 17 |
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