David Donnelly 10:03 row
2,370
Meters
10:03.7
Time
2:07.3
Pace
152
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 136 |
December 22, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,370 | 2:07.3 | 169 | 883 | 152 | 20 | 167 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 21 | 170 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 20 | 163 |
| 10:03.7 | 7 | 4:24.2 | 19 | 365 | 1 | 0 | 168 |
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