David Donnelly 15:03 row
3,628
Meters
15:03.1
Time
2:04.4
Pace
235
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 137 |
January 29, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.1 | 3,628 | 2:04.4 | 182 | 924 | 235 | 24 | 173 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 25 | 162 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 25 | 174 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 25 | 178 |
| 15:03.1 | 13 | 1:59.2 | 206 | 1010 | 1 | 19 | 178 |
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Workout Graph
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