David Donnelly 10:04 row
2,322
Meters
10:04.9
Time
2:10.2
Pace
144
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 134 |
February 24, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,322 | 2:10.2 | 158 | 845 | 144 | 20 | 171 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 21 | 168 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 21 | 173 |
| 10:04.9 | 19 | 2:08.9 | 163 | 861 | 1 | 12 | 172 |
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Workout Graph
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