David Donnelly 20:05 row
4,653
Meters
20:05.1
Time
2:09.4
Pace
292
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 134 |
May 26, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,653 | 2:09.4 | 161 | 872 | 292 | 19 | 164 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 21 | 158 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 20 | 165 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 19 | 161 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 19 | 168 |
| 20:05.1 | 20 | 2:07.5 | 169 | 705 | 1 | 12 | 168 |
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Workout Graph
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