David Donnelly 15:03 row
3,496
Meters
15:03.2
Time
2:09.1
Pace
219
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 134 |
June 24, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,496 | 2:09.1 | 162 | 872 | 219 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 20 |
| 15:03.2 | 13 | 2:03.0 | 188 | 1125 | 1 | 19 |
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Workout Graph
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