David Donnelly 10:03 row
2,284
Meters
10:03.2
Time
2:12.0
Pace
140
Calories
84
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 136 |
September 29, 2026 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,284 | 2:12.0 | 152 | 835 | 140 | 21 | 84 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 84 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 | 84 |
| 10:03.2 | 13 | 2:03.0 | 188 | 1125 | 1 | 19 |
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