David Donnelly 10:04 row
2,212
Meters
10:04.4
Time
2:16.6
Pace
131
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 136 |
October 07, 2026 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,212 | 2:16.6 | 137 | 780 | 131 | 20 | 139 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 21 | 139 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 | 140 |
| 10:04.4 | 16 | 2:17.5 | 135 | 818 | 1 | 14 |
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