David Donnelly 10:04 row
2,346
Meters
10:04.4
Time
2:08.8
Pace
147
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 140 |
October 28, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,346 | 2:08.8 | 164 | 875 | 147 | 24 | 158 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 25 | 148 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 25 | 163 |
| 10:04.4 | 17 | 2:09.4 | 161 | 1636 | 2 | 14 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.