David Donnelly 1:00:03 row
13,719
Meters
1:00:03.5
Time
2:11.3
Pace
845
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 138 |
November 04, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.5 | 13,719 | 2:11.3 | 155 | 844 | 845 | 22 | 166 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 22 | 147 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 156 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 23 | 164 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 | 168 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 23 | 168 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 167 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 | 170 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 | 170 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 169 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 | 171 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 | 170 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 | 169 |
| 1:00:03.5 | 14 | 2:05.0 | 179 | 1028 | 1 | 17 | 169 |
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Workout Graph
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