David Donnelly 15:05 row
3,375
Meters
15:05.5
Time
2:14.1
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 77 |
July 29, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,375 | 2:14.1 | 145 | 791 | 199 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 15:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 |
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