David Donnelly 15:08 row
3,452
Meters
15:08.5
Time
2:11.5
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 104 |
August 01, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,452 | 2:11.5 | 154 | 828 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 15:08.5 | 29 | 2:26.5 | 111 | 682 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.