David Donnelly 20:00 row
4,787
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 114 |
August 13, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 19 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 22 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 19 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 19 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 19 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.