David Donnelly 18:03 row
4,314m
Meters
18:03.2
Time
2:05.5
Pace
271
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 85 |
August 17, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.2 | 4,314m | 2:05.5 | 177 | 908 | 20 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 |
| 18:03.2 | 12m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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