David Donnelly 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 114 |
August 18, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 19 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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