David Donnelly 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 115 |
August 21, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 145 | 19 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 19 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 19 |
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Workout Graph
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