David Donnelly 20:22 row
4,874m
Meters
20:22.4
Time
2:05.4
Pace
307
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 115 |
August 24, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 4,874m | 2:05.4 | 177 | 910 | 21 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 20:22.4 | 564m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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