David Donnelly 20:00 row
4,785m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 115 |
August 27, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,785m | 2:05.3 | 178 | 910 | 21 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 23 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 22 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 21 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 22 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.