David Donnelly 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 115 |
August 28, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 22 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.