David Donnelly 15:06 row
3,609
Meters
15:06.3
Time
2:05.5
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 119 |
August 31, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,609 | 2:05.5 | 177 | 908 | 226 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 15:06.3 | 26 | 2:01.1 | 197 | 977 | 1 | 19 |
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Workout Graph
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