David Donnelly 15:05 row
3,559
Meters
15:05.4
Time
2:07.1
Pace
221
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 126 |
October 11, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,559 | 2:07.1 | 170 | 885 | 20 | 161 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 21 | 151 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 | 164 |
| 15:05.4 | 734 | 2:06.2 | 174 | 897 | 19 | 168 |
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Workout Graph
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