David Donnelly 6:00 row
1,438m
Meters
6:00.0
Time
2:05.1
Pace
90
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 128 |
October 16, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 | 167 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 164 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 169 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 169 |
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Workout Graph
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