David Donnelly 15:03 row
3,585m
Meters
15:03.0
Time
2:05.9
Pace
225
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 128 |
October 18, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,585m | 2:05.9 | 175 | 903 | 21 | 162 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 152 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 166 |
| 15:03.0 | 730m | 2:05.3 | 178 | 911 | 20 | 169 |
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Workout Graph
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