David Donnelly 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 127 |
October 20, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 19 | 169 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 155 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 169 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 170 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 | 171 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.