David Donnelly 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
October 18, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | 164 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 158 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 162 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 158 |
| 8:00.0 | 38,400m | 0:01.5 | 91750400 | 315768476 | 0 | |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 168 |
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Workout Graph
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