David Donnelly 15:03 row
3,585m
Meters
15:03.2
Time
2:05.9
Pace
225
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 127 |
October 23, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,585m | 2:05.9 | 175 | 902 | 22 | 162 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 151 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 22 | 166 |
| 15:03.2 | 733m | 2:04.9 | 179 | 917 | 22 | 169 |
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Workout Graph
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