David Donnelly 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
October 23, 2024 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 | 167 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 160 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 164 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 168 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 171 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 172 |
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Workout Graph
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