David Donnelly 10:03 row
2,441m
Meters
10:03.3
Time
2:03.5
Pace
157
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 127 |
October 25, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,441m | 2:03.5 | 185 | 938 | 22 | 162 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 158 |
| 10:03.3 | 990m | 2:02.8 | 189 | 949 | 22 | 167 |
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Workout Graph
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