David Donnelly 10:04 row
2,390m
Meters
10:04.3
Time
2:06.4
Pace
150
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 130 |
October 27, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,390m | 2:06.4 | 173 | 896 | 20 | 159 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 155 |
| 10:04.3 | 970m | 2:05.9 | 175 | 903 | 19 | 164 |
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Workout Graph
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