David Donnelly 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
October 27, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 18 | 169 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 162 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 167 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 170 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 17 | 172 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.