David Donnelly 25:00 row
6,035
Meters
25:00.0
Time
2:04.2
Pace
384
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 128 |
November 17, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,035 | 2:04.2 | 182 | 927 | 384 | 21 | 169 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 | 151 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 | 169 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 175 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 | 177 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 177 |
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Workout Graph
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