David Donnelly 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 131 |
December 12, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 25 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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