David Donnelly 10:06 row
2,369m
Meters
10:06.5
Time
2:08.0
Pace
146
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 130 |
December 17, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,369m | 2:08.0 | 167 | 874 | 22 | 168 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 164 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 171 |
| 10:06.5 | 26m | 2:05.0 | 179 | 916 | 18 | 171 |
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