David Donnelly 20:06 row
4,955
Meters
20:06.5
Time
2:01.7
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 128 |
December 29, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,955 | 2:01.7 | 194 | 957 | 321 | 26 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 27 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 20:06.5 | 28 | 1:56.0 | 224 | 553 | 1 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.