David Donnelly 15:05 row
3,623
Meters
15:05.8
Time
2:05.0
Pace
228
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 130 |
January 02, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,623 | 2:05.0 | 179 | 906 | 228 | 23 | 158 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 | 149 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 156 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 165 |
| 15:05.8 | 24 | 2:00.8 | 198 | 620 | 1 | 21 | 165 |
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Workout Graph
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