David Donnelly 45:05 row
10,819
Meters
45:05.3
Time
2:05.0
Pace
684
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 129 |
January 05, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,819 | 2:05.0 | 179 | 916 | 22 | 170 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 157 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 162 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 167 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 171 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 171 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 172 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 175 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 176 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 177 |
| 45:05.3 | 22 | 2:00.4 | 200 | 989 | 23 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.